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I Am that I AM ??

May 31, 20232 min read

I Am that I AM ??

The concept of the "true identity" or the "IAM" (which stands for "I Am") is a central tenet of many spiritual traditions and belief systems. It is often described as the innermost essence of a person, the part of us that remains constant and unchanged throughout our lives.

In many ways, our true identity is like a shining light within us that illuminates our path through life. It guides us toward our highest potential and helps us to live a fulfilling and meaningful existence.

However, it is not uncommon for people to lose sight of their true identity and become disconnected from this inner light. This can happen for a variety of reasons, such as societal pressure to conform to certain expectations, past traumas, or simply the day-to-day distractions and demands of modern life.

When we lose touch with our true identity, it can lead to feelings of confusion, anxiety, and a sense of disconnectedness from the world around us. It can be a difficult and confusing time, but it is also an opportunity for growth and transformation.

So, how can we restore our true identity and reconnect with the IAM? Here are a few suggestions:

Practice mindfulness

1. Practice mindfulness

By bringing our attention to the present moment, we can start to get in touch with our true selves and connect with our inner wisdom.

Engage in self-reflection

2. Engage in self-reflection

Take some time to sit with yourself and explore your thoughts, feelings, and beliefs. This can help you gain a deeper understanding of who you are and what truly matters to you.

Seek support

3. Seek support

It can be helpful to work with a Spiritual Coach who can help you navigate this process and provide a safe and supportive space to explore your inner self.

Cultivate self-compassion

4. Cultivate self-compassion

Be kind and gentle with yourself as you work to restore your true identity. Remember that this is a journey, not a destination, and it's okay to take your time and be patient with yourself.

In conclusion, restoring the true identity, or the IAM, is a journey of self-discovery and inner transformation. By practicing mindfulness, engaging in self-reflection, seeking support, and cultivating self-compassion, you can begin to reconnect with your inner light and live a life that is authentic and true to yourself.

I'm curious where are you in the never-ending journey of Self Discovery?

Leave your comments below.

Libier Sandoval Spiritual Psychology Coach Logo

Libier Sandoval

Libier Sandoval

Es una mentora empresarial, emprendedora en serie, Practicante de PNL, Coach de Vida Intuitiva y Maestra en Psicología Espiritual. Con una trayectoria de 15 años en la industria de la hospitalidad, Libier ha demostrado ser una empresaria exitosa y una líder inspiradora. Autora publicada de "A Bigger Mission" un libro revolucionario en la industria de la sanacion de trauma y gestion de emociones. contribuidora en articulos de prensa a nivel nacional. Es una experta en transformar la vida de dueños de negocios, emprendedores y líderes empresariales. El enfoque de coaching de Libier es único, ya que utiliza principios ancestrales respaldados por investigaciones científicas de vanguardia. Al aplicar estos principios a su práctica de coaching, Libier ha ayudado a lideres a generar abundancia y vivir vidas plenas. Además de su exitosa carrera profesional, Libier es madre de tres hijos adolescentes y mantiene una familia armoniosa con su esposo de 21 años. Cuando no está en sesiones, Libier disfruta de tener conversaciones profundas con sus hijos, en quienes está plantando las semillas para una nueva generación de abundancia y salud.

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